Treks
in Nepal are one of the best in the world. People across the world visit this
stunning destination for trekking and other mountain sports. The dazzling
landscape and the immense beauty of the mountains covered in snow is a treat to
watch.
Here are some tips for a safe trek In Nepal:
Your health should be the number 1 priority
You
should have knowledge of, what can hurt you and what can cure you, especially
when it comes to travelling. Coming prepared is the best way to fully enjoy
your trek. Nepal being a developing country doesn’t have top notch hygiene.
This is your adventure trip; the best possible way to enjoy it is to stay fit
and healthy. Get a checkup before travelling and take necessary precautions
while trekking like washing your hands when possible or use hand sanitizer.
These tips may seem most common but these small tips can help you stay fit.
Research the effects of high altitude trekking
The
Himalayan ranges of mountains are spectacular that one has to see themselves to
believe. Be cautious when at high
altitude and it is important not to panic. If you are afraid of heights and
feel nauseous you may want to re think about your trek.
Everyone,
for the first time when trekking on high altitudes will have trouble adapting
to the lack of oxygen due to thin air. There is no telling how your body will
react to these treacherous conditions. Research a bit, ask people who have been
to the trek about their experiences. If
you feel confident that you can withstand these harsh conditions then good
enough.
Air is polluted
Prepare
your face mask or a buff. Kathmandu is an interesting city but it doesn’t hide
the fact that the city is over populated and awfully polluted. Although, in the
mountains, the air becomes crystal clear. Take precautions if you have any
breathing problems
Keep these tips in mind before booking a best trekking company in Nepal.
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